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Compassionate Psychologist 

      I love my work and get a lot of satisfaction from teaching skills and practices to make daily life easier and more rewarding.

      I work with both individuals and couples. I am experienced with anxiety, depression, adjustment to situations, stress management, spirituality, addiction, relationship concerns, bi-polar disorders, communication, sexual and gender identity, aging and cognitive disorders.

       I bill your insurance as a convenience for you. I am in network with Aetna, Ambetter, Amerigroup, Blue Cross Blue Shield, Coordinated Care, Kaiser, Humana, Medicare, Premera, Regence, United Health Care. Some others may cover your counseling, call them to ask.

       I offer a warm, caring approach to your therapy, focused on creating solutions tailored to you. My clients appreciate my sense of humor and authenticity. My services include:

• Psychotherapy
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Coordination with your medical providers

      I will help you learn to live a healthier, happier life utilizing techniques and coping strategies that make sense to you.

     My office hours are Tuesday-Saturday, 8:30am – 5:30pm. I keep in touch with clients between appointments, I answer my phone when I can, and I keep my promise to return calls and texts.